Seeking out therapy can cause different feelings and emotions to be brought up. Processing those brought up emotions and feelings can be overwhelming and intimating; however, in a safe and non-judgemental environment work and healing can begin to occur. Whether you are looking for individual services or couples counseling I would love to work with you and journey along on your path to the outcome you are looking to establish. I am Michelle Van Buren, a Licensed Professional Counselor.
With over a decade of experience in the counseling field I specialize in working with anxiety, depression, mental health, pre and postnatal experiences, personal and family upset, as well as life transitions or daily disruptions we may not feel or be prepared to go through alone.
I work through the view of a systemic therapist where disruptors are interconnected within ourselves, environment and families. Using different therapeutic techniques such as CBT, Motivational Interviewing, psychodynamic, narrative, solution focused, and family systems theories. Utilizing these theories allows for a smoother and more successful journey to feeling like the individual you aspire to be.
