I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Grief Professional who works with adults navigating trauma, grief, anxiety, depression, addiction and recovery, and life transitions. As a veteran, I also bring an understanding of military culture and the challenges that can accompany life during and after service.
My approach is warm, conversational, and practical, with room for honest reflection and a little humor along the way. I draw from CBT, ACT, and DBT-informed skills to help you understand patterns, strengthen coping skills, and make changes that fit your goals. I aim to create a space where you feel heard, supported, and comfortable being yourself.
